“IT IS MY PASSION TO SUPPORT OTHERS ON THEIR PATH TO SELF-HEALING, WHOLENESS, AND VITALITY” – BETHANY HARD


“Bethany has taught me how exercise can be beneficial to both the body and the spirit. It is her gift to teach people how to have a more fully realized existence, and what I have learned informs my life both in and out of class. Working with Bethany has been an enormous joy.”

– ANN PATCHETT
Bestselling author of Bel Canto

 

 

“Bethany is amazing. Better than any yoga instructor or trainer that I have ever encountered. My mind, body and spirit have all benefited enormously since I started working with her and have begun to learn the magic of Naam Yoga.”

-LUKE LEWIS

Chairman and CEO, Universal Music Group.


BETHANY HARD
Bethany Hard is a certified Naam Yoga Therapist and instructor of both Khalsa Way Prenatal Yoga (certified by Gurmukh) and the Kabbalah of Birth and Beyond. She has studied intensely under Dr. Joseph Michael Levry (Gurunam) since 2004, and is deeply grateful for his tireless dedication to share these sacred teachings and serve humanity.

Originally from New York, Bethany is a former professional dancer and is also certified in Pilates and Gyrotonics. Fluent in Spanish, she travels regularly to Nicaragua, leading yoga retreats and volunteering with children and teens, and is also co-founder of the Latina Birthing Project, a mentoring program for pregnant Latina teens. Bethany produced and starred in her own Prenatal Yoga DVD in 2012 and co-created and co-founded the I Am Consciousness Clothing Co. in 2013. She also holds a B.S. in Latin American and Caribbean Studies. Most importantly, she is the mother to three small children.

Women’s  Wellness Retreat in Central America! Visit www.thriveretreats.com for more information.

Email: NaamNashville@gmail.com
Phone: 615.772.3528

“For a long while, I’ve been searching for a workout that exercises and balances body, mind, and spirit. After a couple classes with Bethany, I realized I had found what I was looking for. Naam is unique; it feeds your soul while challenging you physically.”

– KAREN ELSON. supermodel, singer


“Your energy has been such a support to me this year and I’m so grateful to have found you and your class as I continue to be initiated into the joys and challenges of motherhood. You’re so good at what you do and are giving a very important gift to our community by keeping women in their bodies and facilitating the flow of light and grace through the hearts of women becoming mothers. With your support and wise counsel, I’ve found myself practicing when I’m driving, when I’m nursing in the middle of the night, and when I find myself with a rare and lovely moment of aloneness. The cumulative effect of these moments gives me strength and confidence as a new mom while keeping me humble and gentle with myself. So, again, I thank you.”

-ELIZABETH MORSE. Prenatal, Mommy & Me and Naam Yoga participant.