About Bethany : Yoga

“Bethany has taught me how exercise can be beneficial to both the body and the spirit. It is her gift to teach people how to have a more fully realized existence, and what I have learned informs my life both in and out of class. Working with Bethany has been an enormous joy.”

– ANN PATCHETT
Bestselling author of Bel Canto and Truth and Beauty

“Bethany is amazing. Better than any yoga instructor or trainer that I have ever encountered. My mind, body and spirit have all benefited enormously since I started working with her and have begun to learn the magic of Naam Yoga.”

-LUKE LEWIS

Chairman and CEO, Universal Music Group.

BETHANY HARD
Bethany Hard is a certified Naam Yoga Therapist and instructor of both Khalsa Way Prenatal Yoga and the Kabbalah of Birth and Beyond. She has studied intensely under Joseph Michael Levry (Gurunam) since 2004, and is deeply grateful for his tireless dedication to share these sacred teachings and serve humanity.

Originally from New York, Bethany is a former professional ballerina and is also certified in Pilates and Gyrotonics, which she taught extensively before dedicating her life to Naam and Prenatal yoga. Fluent in Spanish, she travels regularly to Nicaragua, leading yoga retreats and volunteering with children and teens in need, and is also co-founder of the Latina Birthing Project, a mentoring program for pregnant Latina teens. Bethany currently resides in Nashville, Tennessee and is expecting her 3rd child.

Women’s Wellness Retreat in Central America! Visit www.thriveretreats.com for more information.

Email: NaamNashville@gmail.com
Phone: 615.772.3528

“For a long while, I’ve been searching for a workout that exercises and balances body, mind, and spirit. After a couple classes with Bethany, I realized I had found what I was looking for. Naam is unique; it feeds your soul while challenging you physically.”

– KAREN ELSON
supermodel, singer